Description
The BSUPA Level 1 “Ready to Ride” stand up paddleboard (SUP) lesson in Lincoln, NE is aimed at people who have never stand up paddled before or who have had a go but want to learn the basics properly.
During the lesson you will be given an introduction to how the weather and environment affects you, how to carry the board and paddle, paddling technique, different types of turns, self rescue, how to fall safely as well as how to plan expeditions and the basics of stance in surf.
The 2 hour Stand Up Paddleboard lesson in Lincoln, NE is run in flat water and at the end of it you will be presented with your BSUPA Level 1 Ready to Ride Certificate.
BSUPA (The British Stand Up Padddle Association) is a UK organisation officially created as an association to represent the interests of the Stand Up Paddle Boarder. BSUPA leads the development of the sport through training/coaching schemes.
Additional Details
WHAT WILL I LEARN
- Launch and recover safely (with assistance where required)
- Set up paddle, board and leash (with assistance where required)
- Know how to fall safely and recover to shore using a recovery method
- Have a good basic paddle stroke
- Perform a series of turns
- Show competence and confidence afloat
- Have an understanding of how weather effects SUP
DURATION
- Allow approximately 2 hours for the SUP lesson
PREREQUISITES / MINIMUM AGE
- Minimum age is 12 years old
- You should be comfortable in the water and able to swim
- This is a strenuous but fun activity, and requires a reasonable level of fitness
GROUP SIZE
- Maximum of 6 students per instructor
- Spectators are definitely welcome
LOCATION
WHAT TO WEAR
- Lightweight shorts and t-shirt, gym clothing, or swimsuit
- We recommend you bring a hat and towel as well
INCLUDES
- Instruction by a BSUPA Instructor
- SUP Board, Paddle and Safety Equipment
- 2 Hour SUP lesson
Lydia Daniel (verified owner) –
I had an amazing lesson with Jacques! He was extremely knowledgeable and was giving tips even before getting into the water. He was very patient with me and made it a fun experience! I am so much more confident out on my board after all that he showed me. I am SO glad I did this. Thank you for showing me the ropes. I can’t wait to get back out there! I highly recommend!
Lisa Froehlich –
What a great experience and lesson with Jacques! We had so much fun – he’s a great, encouraging and super knowledgeable instructor! Also, very patient and takes time to make sure I understood what to do. I’m looking forward more paddle boarding and future lessons! I would absolutely recommend Jacques to others as their paddle board (and any other water sport) instructor!
Monte Froehlich –
Service and quality is what Jacques delivered. My wife and I each bought a paddle board and we were extremely impressed with his knowledge and helpfulness!
I love the versatility of having a quality inflatable board. It fits in a custom back pack so we can literally take them anywhere!